Start Here
Find the Right Support for Where You Are
You don’t have to have everything figured out before reaching out. We’ll help you take the next step.
Whether you’re feeling overwhelmed, disconnected, or simply ready for something to change, you’re in the right place.
This page will help you find the type of support that fits your situation.
How Would You Like to Get Started?
There’s no one “right” way to start. Choose the option that feels the most comfortable, and we’ll guide you from there.
I Want Help Finding the Right Counselor
You don’t need to sort through profiles. We’ll ask a few simple questions and match you with someone who fits your needs.
Please call us, and we can help find the right fit for you! 234-303-2325
I Want to Choose My Counselor
If you’d like to explore your options, you can browse our team and find someone who feels like the right fit for you.
I’d Like to Talk to Someone First
Sometimes it helps to talk things through before making a decision. We’re happy to answer your questions and help you take the next step.
What Happens When You Reach Out
Starting counseling can feel like a big step. We’ll guide you through it, one simple step at a time.
Reach Out
Online or by phone, we’ll start with a simple conversation.
Get Set Up
We’ll send your intake forms and walk you through what’s needed.
Meet Your Counselor
We’ll begin understanding what’s going on and create a plan together.
It’s Okay to Start Here
You don’t have to have the right words. You don’t need a perfect reason.
You don’t need to be in crisis.
Many people reach out simply because something doesn’t feel right, and they’re ready for things to be different.
Getting Started
Common Questions
Do I need to know exactly what I need before reaching out?
Not at all. Many people aren’t sure where to start; that’s part of the process. We’ll ask a few simple questions and help guide you to the right counselor based on your situation.
What if I choose the “wrong” counselor?
Finding the right fit matters, and we take that seriously. We believe in each of our counselors, but if something doesn’t feel quite right, we’ll help you adjust and find someone who’s a better match.
How quickly can I get an appointment?
We’ll do our best to connect you with a counselor as soon as possible based on availability. When you reach out, we’ll walk you through your options.
Do you offer virtual sessions?
Yes, we offer both in-person and virtual sessions so you can choose what works best for your schedule and comfort.
What happens when I first reach out?
We’ll start with a simple conversation, either online or by phone. From there, we’ll guide you through the next steps and help you feel prepared for your first session.
What if I’m nervous to start counseling?
That’s completely normal. Starting something new, especially something personal, can feel uncomfortable. We aim to make the process feel welcoming, supportive, and at your pace.
How much does counseling cost?
To view information about rates, billing, and insurance, view our FAQ’s.
Still have questions?
We’re happy to talk things through and help you feel confident about your next step.
Give Us a Call: 234-303-2325
“An entire family can be changed through the effort of one person.”
– Dr. Murray Bowen