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Top 10 Wedding Stressors

Top 10 Wedding Stressors

Planning a wedding is a joyous time, but it can also bring a fair share of stress. Here are the top 10 wedding stressors and some practical tips to help you navigate through them with ease. 1. Budget Constraints Stress Factor: Managing expenses can be overwhelming and is often a major source of...

Navigating Empathy

Navigating Empathy

Navigating Empathy: Avoiding Common Pitfalls and Cultivating Genuine Connection As I’ve practiced giving empathy to my husband, daughters, sisters and friends, I’ve noticed some of the ways we attempt to comfort and soothe others that actually might be more hurtful than helpful. I've noticed...

14 Great Date Ideas!

14 Great Date Ideas!

14 Great Date Ideas!  February is one of our favorite months here at Married Life Counseling and we want to make it your favorite month too! We're excited to extend our love for this month to you by offering 14 fantastic date Ideas perfect for Valentine’s Day, or to inspire your next date...

SMARTER Goals in 2024

SMARTER Goals in 2024

A Fresh Start: Crafting S.M.A.R.T.E.R. Goals for Success in 2024 As we usher in the promising dawn of a new year, January 2024 marks not just the beginning of another chapter but an opportunity for personal and professional growth. To navigate the path ahead with purpose and intention, it's...

Before Couples Counseling

Before Couples Counseling

What to do Before You Start Couples Counseling   When working with couples, I want to feel confident that the folks walk away finding practical help. Not only gaining insight and understanding into themselves, but also their “other”. My hope is to help them find the keys to unlocking...

Holiday Mental Health

Holiday Mental Health

Nurturing Your Holiday Mental Well-being: Steps to Improve Your Festive Season The holiday season is often considered a time of joy, celebration, and togetherness. However, for many individuals, it can also bring about heightened stress, loneliness, and a sense of overwhelm. Balancing the...